Mimi Solaire - Deep Stretch - Yin Yoga
DVDRip | AVI / XviD 591 Kbps | 512х384 | 25 fps | MP3 128 kbps | 70 mins | 411 MB
Language: English | Genre: Video Training
This workout provides three, 20 minute yoga inspired stretching sessions. It is accessible to all levels, from novices to advanced yogi's wishing for a sequence within which to really deepen their personal practice. Mimi instructs the workout alone. She chose to do the instruction in voiceover which I felt was perfect for this type of stretching. The music offered a "new age" melody which was relaxing and soothing. The set was pure white and Mimi wore an all white outfit and performed the workout on a white shaggy rug. I thought it was visually appealling and created a sense of calmness.